Welcome
Welcome to the RBS Fitness & Lifestyle Centre, Drummond House
The 24 hour gym includes 8 CYBEX cardiovascular machines; 2 Cycles, 2 Treadmills, 2 Arc Trainers and 2 Rowers. Additional equipment include Cybex Leg Press, Leg Curl, Leg Extension, Lat Pull Down, Chest Press, Shoulder Press and Free Weights. A variety of classes are also included in the monthly membership fee.
Membership
Cost: £14 per month
Follow this simple joining process!
Step One: Please print off a copy of the Membership Application, Direct Debit form and Pre-exercise questionnaire via the links on the right.
Step Two: Complete all relevant details on all forms, ensuring that you sign at the bottom of each one and send the forms to Louise Taylor, RBS Health & Leisure, Gogarburn via internal mail - we'll do the rest!
Step Three: We will call you to arrange your initial Vi1 health assessment*. This is a comprehensive 60 minute health assessment with a qualified Fitness & Wellbeing Advisor that measures, among other things, your body mass index, aerobic fitness, resting heart rate, height, weight, blood pressure and cholesterol levels.
Step Three: We will call you to arrange your initial Vi1 health assessment*. This is a comprehensive 60 minute health assessment with a qualified Fitness & Wellbeing Advisor that measures, among other things, your body mass index, aerobic fitness, resting heart rate, height, weight, blood pressure and cholesterol levels.
News
Download/view the latest timetable (From Sept 2010)
Personal Training offer - 3 sessions for £30! Email Marty.Wilson@rbs.co.uk for further details!
Football & Tennis at Drummond House
At Drummond House there is two 5-aside and one tennis court available to book.
We only require 2 named RBS employees to book a football pitch and 1 employee for tennis (must be in attendance at all times). The cost is only £12 for one hour of football and £6 for one hour of tennis. Book by calling 0131 626 3412 (DD263412).
Onsite Chair Massage
This 15 minute routine is performed over clothes on an ergonomically designed chair. No oils are used.The client is firstly relaxed then re-energised by working on the acupressure points on the back, head, neck, shoulders arms and hands.
Benefits include reduction is RSI, muscle tension and headaches. Reduce tiredness and improve the quality of sleep each night. Reduce stress, increase concentration and mental awareness. Reduce the instances of common cold or flu symptoms.
For further details or to book an appointment please call 0131 626 3412
Membership
*Subject to a mandatory Vi1 health assessment fee
